Hartford Public Library has deployed its small fleet of 3D printers into the fight against the spread of coronavirus.
Four of the organization’s six machines were taken from the Downtown Library and placed in the homes of staff members who are working diligently to make mask adaptors for UConn Health. The other two printers will be retrieved from HPL’s neighborhood libraries and pressed into service as well.
The mask adaptor is a plastic frame that fits around the nose and mouth, allowing UConn Health to adapt its current stock of masks to be more effective in preventing the virus.
Keith Petit, property administration manager for the UConn Health office of logistics management, said that they have a stock of masks that were purchased for a previous outbreak which have technically expired. However, the N95 Filters themselves do not expire, just the elastic on them. So there is an opportunity to save the masks.
“Because the elastic gets brittle with age it won’t give a good seal to your face, so they are worthless. By putting an adapter over your face with a new elastic band they become useful again. This is how we were able to repurpose old masks. We also modified the adapter to have spikes, which allows us to use alternate materials like surgical wrap which has filtration qualities similar or exceeding to N95,” Petit wrote in a recent e-mail.
HPL President and CEO Bridget Quinn-Carey knew that other libraries around the country were assisting health care providers by creating masks and other equipment. When UConn Health reached out for assistance, she didn’t hesitate to say yes.
“With the library closed, it feels like we’re not able to be on the front lines as we often are during a crisis — when there is a storm or other disaster libraries are often the ONLY public places open for people to gather, charge devices, get information or supplies. It feels so strange not being open and unable to directly help people — doing this is something we can do to proactively help,” Quinn-Carey said.
Little coaxing was needed to find staff members who were eager to help.
“Our colleagues were just as eager to say yes and get this underway as I was — we have an amazing team. It says so much about them that they were willing to gather and pick up the printers and set them up at their homes — talk about working remotely,” Quinn-Carey said.
The printing process is time consuming. It takes about a half hour to print a single mask. Once printed, librarians will drop the masks off at the Downtown Library, careful to take all necessary social distancing precautions, and the masks will be brought to UConn Health.
Marie Jarry, director of public services, said the library is working through its stock of filament – the tough fiber used in 3D printing – and will make as many masks as possible. She expects that the current allotment of filament will make upward of 100 adaptors.
When the filament is depleted, Jarry said the library will go out and buy more raw material. “We have a good amount in stock and we are going to be purchasing more,” she said.
With 3D printers now pushed into action, Jarry is considering another library resource; its stock of sewing machines. “I am going to see if we have anyone willing to sew the cloth masks that people are asking for,” Jarry said.
The virus is expected to hit its peak in Hartford County sometime in May. The pressure on healthcare providers isn’t expected to let up anytime soon. In the meantime, in this one particular way, Hartford Public Library will be there to help.
“As long as they keep asking, we’ll keep making them,” Jarry said.
- By Steven Scarpa, Manager, Communications and Public Relations
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In a time of uncertainty and anxiety, people often return to their old favorites, the books, films, shows, and music that are certain to bring them joy.
So we asked the HPL staff to share what makes them happy with the hope that it might inspire you too. We’ll periodically share their recommendations with you.
We’d also love to hear about the stories and music that bring you happiness – just shoot us a note at contactus@hplct.org
Mackenzie’s Recommendations:

(Yes, I have two copies—both the UK and US versions—AND the book-inspired candle, I love the book that much. )
When I’m looking for comfort, I love to curl up with a cup of tea and my kitty and escape into whimsical worlds full of endearing characters. My two favorite go-tos are the book The Night Circus by Erin Morgernstern and the cancelled-too-soon TV show Pushing Daisies by creator Bryan Fuller.
As soon as I finished The Night Circus, I wanted to pick it right back up again. It was simply enchanting. The story is about a competition between two magicians that takes place at a traveling night circus. However, what makes the book so captivating is the atmosphere it creates. Morgenstern’s writing is so rich and beautiful that you feel you could almost smell the candied popcorn or reach out and touch the black-and-white striped circus tent. The characters are also fascinating in strange and colorful ways. While the pace may be slow for some, I highly recommend The Night Circus to any romantic who loves magic! You can check out the e-book here: https://hplct.axis360.baker-taylor.com/Title?itemId=0009429889&ISBN=9780385534642
Pushing Daisies, another magical romance, is hard to describe. It is a kind of “forensic fairy tale” with witty dialogue, a storybook-like style (narrator and all), and an abundance of pie. The plot of the show centers on Ned, a pie-maker who has the ability to bring the dead back to life for a brief time and who uses his magical abilities to solve murders. However, the show is so much more. “Movies with Mikey” describes Pushing Daisies as a “wonderful, odd, captivating, beautiful, clever, quirky, and majestically strange show,” and that pretty much sums it up. You can watch it for free on The CW Seed here: https://www.cwseed.com/shows/pushing-daisies
Coincidentally, the ever-soothing voice of Jim Dale (narrator of the Harry Potter audiobooks) narrates both The Night Circus audiobook and Pushing Daisies!
Irene’s Recommendations
I enjoyed watching Little Women on PBS television’s Masterpiece Theater this past weekend. It is based on the novel by Louisa May Alcott, Little Women. It is the story of sisters Meg, Jo, Beth, and Amy, as they navigate what it means to be a young woman: from gender roles to sibling rivalry, first love, loss, and marriage. I always enjoy a strong, independent, spirited, and freethinking young woman character trying to find her place and way in the world, which I found in the sister, Jo. It was a pleasure to vicariously experience the March family’s strong, loving bond and their ability to find enjoyment in life’s simple pleasures, despite the absence of the father, who was serving as a chaplain in the Civil War, and later the absence of the mother, who went to nurse the sick father.
I would recommend the book, Falling Upward: A Spirituality for the Two Halves of Life by Richard Rohr. This book taught me that experiencing challenges, mistakes, loss of control, and suffering that actually shock us out of our prior comfort zone offers us true growth, meaning, and fulfillment. The author shows this by drawing on the wisdom from time-honored myths, heroic poems, great thinkers, and sacred religious texts.
Gabriela’s Recommendations
I love musicals and plays. Hartford Stage is one of my most favorite places in Hartford. I loved Anastasia and another play called Somewhere. It’s a story about a Puerto Rican family in 40s. The mother who works in a theater and her 4 kids who she’s trying to raise all on her own trying to keep the family afloat and her kids out of the gangs. She wants a better life for them and it really reminded me of my own mom. She worked hard to make ends meet and make sure her kids were good.
I love the classics like Funny Girl and Funny Lady with Barbara Streisand, West Side Story, Grease.
As for movies, I love anything with Robin Williams. He’s just the best. You can’t go wrong with The Sandlot. I grew up in a house with 4 boys, we were always watching that movie.
In music I’m currently stuck on this British singer named JP Cooper. No one I know has ever heard of him but I absolutely love him. Lately I’ve been getting into older Spanish music that my parents used to play when we were younger, old stuff like Earth, Wind and Fire. You need something to keep your spirits up during these difficult times.
Will’s Recommendation
I was trying to think of what books/films/TV shows etc, and for me, my comfort medium is music.
Feel free to share: https://open.spotify.com/playlist/6jdR1XdigP4J3idU5cEA4l?si=9KXPeN3BQMyakQV28GEYnQ
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A woman stands proudly next to her truck, wearing a bow tie and sharp looking boots.
The photo itself is arresting, but the caption is perhaps even more so. It’s a photo of Hartford resident Marie V. Bailey in the 1920s – the first woman to own a trucking company in United States.
Bailey’s tiny slice of history is part of the Hartford History Center exhibition of black and white photographs of extraordinary Hartford women from the Hartford Times collection.
“It seems to be resonating with people,” said Maureen Heher, curator of the exhibit.
This past winter, Heher went through the archives of the Hartford Times, a now defunct newspaper that existed from 1817 to 1976. The photographic archives, known in newspaper parlance as the photo morgue, was well organized, Heher said, so she decided to look for photos of ordinary women doing extraordinary things.
More notable Connecticut residents had biography boxes devoted to photos of their work and their lives. Individual photos were lumped together by the first letter of their last names. It was among the ordinary people, the women who didn’t usually get their names in the paper, where Heher found a treasure trove of materials.
Heher chose a mix of the prominent and the unknown. For example, Ella Grasso, Connecticut’s first female governor, is displayed alongside Edna Acosta, the first woman to graduate from the Connecticut Military Academy with a second lieutenant’s commission. Gwen Reed, a community activist and actress, is depicted near Barbara Allen, the first woman employed by the United States Weather Bureau.
The juxtapositions are part of the exhibit’s power. “This set of women breaking barriers resonates because we still have so many barriers to break,” Heher said.
Hartford Public Library encourages city residents to take advantage of adjustments to the timing of 2020 Census activities to complete the survey at home.
“The safest and most convenient way to participate in the 2020 Census is to do so online. If we don’t count everyone, we may be leaving money on the table,” said Hartford Public Library CEO and president Bridget Quinn-Carey, referencing the Census’ role in the distribution of federal money to support education, housing, and health care, among many other areas.
Due to the spread of the COVID-19 virus, the United States Census Bureau announced that it would delay and extend different aspects of its operation.
- The self-response phase, where households can respond online, on the phone, or via mail, has been extended to August 14.
- Census takers will now drop off invitations to take the Census through May 1.
- Census Bureau staff will assist people with responding online at places such as grocery stores and community centers, starting April 13 through August 14.
- Census takers will interview households in person that have not responded online, by phone, or by mail, starting May 28 through August 14.
- Census enumerators will be counting group facilities from April 16 to June 19.
- Census takers will work with service providers at soup kitchens, shelters, and regularly scheduled food vans to count the people they serve, starting April 29.
- Homeless and transitory individuals will be counted starting in late April and early May.
The goal is to deliver counts to the White House by the end of 2020 and redistricting counts to the states by April 1, 2021.
If you are a Hartford resident and don’t have a HPL card, getting one online is easy and will give you access to online books, films, music, and online databases.
- Step 1 – go to hplct.org. Click on “Using Your Library” in the menu in the header on the upper right hand corner of your screen
- Step 2 – In the pop-up menu, click on “Get a Library Card”
- Step 3 – Scroll midway down the page to the question “What do I need to get a Hartford Public Library card?” there is a link to an online application. Click there.
- Step 4 – Fill out the online form.
- Step 5 – You are now on the confirmation screen and you will receive your login password!
- For the foreseeable future, we are extending our renewal period to compensate for late returns. Your materials will be automatically renewed up to three times if no one else is waiting; if you have difficulty returning items please give us a call.
- Upon consultation with the Hartford Public Schools we will be temporarily suspending public service at the Boundless Library@ Rawson from 3:00 – 6:00 p.m. Tuesday through Thursday.
- Hartford Public Library is canceling the following programs and events. We will reschedule as many as possible and publicize new dates as they become available.
- Read With Gizmo, Saturday, March 21st, April 4th & 18th, 10:30 am
- Yoga for Success, Monday, March 23rd 5:30pm
- Family Pajama Storytime, Thursday, March 26th 5:30pm
- Celebrate Holi Festival of Colors, Thursday, April 9th 4:30 pm
- Youth on Youth Bullying Workshop, Tuesday, April 14th 1:00pm
- Family Literacy Day (Lego Day), Wednesday, April 15th 10am-2pm
- 1,000 Books Before Kindergarten Celebration, Thursday, April 23rd 5:30 pm
- Enhancing cleaning measures in all buildings, with particular focus on high-traffic and high-touch areas
- Reminding all staff and customers of proper hand hygiene and respiratory etiquette, such as: covering coughs and sneezes with something other than your hand; washing hands frequently with soap and water for at least 20 seconds; and, avoid touching eyes, nose, and mouth. We have added more hand-sanitizer stations in our larger facilities.
- Encouraging staff to stay home if they are sick
In an effort to encourage full participation in the 2020 Census, Hartford Public Library will expand technology access in all of its neighborhood libraries beginning March 28.
“We knew that as a library, as a place in the community where so many people already come, that we have an obligation as a civic organization to do as much as we possibly can to help people understand the importance of the Census,” said Bridget Quinn-Carey, Hartford Public Library’s chief executive officer.
If individuals need assistance filling out the 2020 Census, the first in the nation’s history to take place primarily online, Hartford’s librarians are poised to help. Computer kiosks will be installed at all of the city’s libraries for residents to have a dedicated place to take the Census.
“We are in one of the areas of the country that is determined to be hardest to count,” said Quinn-Carey, noting a designation made by the Census itself.
In an effort to remedy that concern, HPL will open an additional neighborhood library each weekend from March 28 and ending April 26, giving people a safe and welcoming place to have their questions answered.
Below are the dates, times, and locations.
- Saturday, March 28, 10 am-1 pm and Sunday, March 29 1-4 pm, Barbour Library, 261 Barbour Street
- Saturday, April 4, 10 am-1 pm and Sunday, April 5 1-4 pm, Dwight Library, 7 New Park Avenue
- April 11, 10 am-1 pm, Sand/Ropkins Library, 1750 Main Street
- April 18, 10 am-1 pm and April 19, 1-4 pm, Camp Field Library, 30 Campfield Avenue
- April 25, 10 am-1 pm, Barbour Library, 261 Barbour Street
- April 26, 1-4 pm, Sand/Ropkins Library, 1750 Main Street
Food will be available at each of the locations, as well as a raffle for various prizes.
Quinn-Carey said the stakes for the Census are high.
“If people don’t get counted then our community will suffer. We won’t have the appropriate funding to support our community. The funding affects our schools, affects our public services. So many funding decisions are made by census information. If we don’t count everyone, we are leaving funding on the table in so many different way. We are also impacting our state’s representation in Washington,” she said.
The Census can be completed online, by paper, or over the phone. For help completing the form, call the Census at 800-923-8282.
“The library has a role because we are a trusted institution that supports our community. We take that mission, as being a seat of civic engagement, to heart,” Quinn-Carey said.
For more information about Hartford Public Library, visit hplct.libguides.com/Census
FAST FACTS ABOUT THE 2020 CENSUS
Drawn from “Counting for Dollars 2020” and “2020 Census Faith Toolkit”
- In FY 2016 Connecticut received $10,726,609,427 from federal spending programs guided by the 2010 Census. That money was used to fund schools, health care, highway construction, and student loans among many other areas that touch our daily lives. When people are not counted our community loses out.
- The Census determines how many representatives our state will send to Congress and how our congressional districts will be drawn. State and local governments also use Census data to redraw state legislative districts.
- Census information is confidential and will not be shared with any other government agency.
- The 2020 Census will not have a citizenship question and even if you can’t vote you can be counted.
- Be sure to count all people who live in your house, not just family members.
- The Census will never ask for a Social Security number, bank account number, or to pay money.
From a young age Erik Williams knew he had artistic tendencies. He liked to dance, rap, and draw.
However, purely out of necessity, Williams began shooting photos for local musicians. He and his friends had found that some photographers were expensive and unreliable. Once Williams’ photos started showing up on social media, he started getting more attention and gigs shooting fashion and makeup.
“I did one fashion show and I was traumatized,” Williams recalled.
For a little while he put his newfound passion aside. Williams didn’t want to photograph that which didn’t interest him.
“I was sitting around and my camera was starting to pick up dust. I have an urge to shoot but I’m growing. The things I was shooting before weren’t appealing to me. I picked up my camera got in my car and started driving around listening to music,” Williams recalled.
Hartford, the city he grew up in and spent all his time, spoke to him.
“All of these things just started glowing. It sounds crazy but things just start popping out that I might not have been paying attention to before, like certain conversations I saw, like people waiting at the bus stop, or someone sweeping trash. These started sticking out to me as beauty that we overlook, simple tasks, simple things in life we overlook. There’s a lot of beauty if you just slow down and pay attention,” Williams said. “I wanted to capture and showcase it through my lens.”
HPL partner Real Art Ways took note of his work and amplified it by offering him his first solo exhibition in November 2017, which also led to the article in Take.
Now Williams’ black and white street photography, a profound combination of empathy and grit, will be on display at Hartford Public Library’s ArtWalk and online. Williams will give an artist talk on HPL’s Instagram on Saturday, May 23 at 11:00 am.
Williams’ photography is more than a mode of personal expression and a way to chronicle his home. His work is a part of a worldview that values individual moments and the deeply personal. His camera, in no small sense, is just an excuse to hear people’s stories and share his own.
“I have the image in my mind and I pursue it. I let people know what I am doing and why I am doing it. To share their story to show the world their beauty through my lens. My intentions are honest and pure, and I think people can sense that,” Williams said.
Some people use a camera to be invisible. Williams, a 36-year-old Bloomfield resident and construction worker by trade, uses the camera specifically not to hide. A couple of times a week, when he feels like it, Williams walks around taking pictures of whatever catches his eye. “Every day I leave it is different. I am not really looking for anything in particular. When I see it, I know,” Williams said.
The technical nature of Williams’ artistic process makes deep personal engagement a necessity. He works with a fixed lens, meaning there is no way for him to zoom in on anyone. If Williams does a portrait, he is only a foot or two away from his subject. “I want to get into your space because I am interested in getting to know you and hearing your story,” Williams said. “You are beautiful as you are and I recognize it and I want to tell you personally.”
Williams believes that his art – which includes at some level his personal interactions – help to create change. He’s seen people’s reaction, their smiles. He knows that people feel he is trying to represent Hartford as he sees it – a vibrant place.
“When I am able to talk to people I am changing people’s perspectives, helping people to be less judgmental, more appreciative, more understanding, Williams said.
For example, one of William’s portraits is of an older man wearing a dark colored Hartford Courant cap. The man is serious, but there is something gentle in his gaze.
“That’s James. He sells the Courant off Albany Avenue. He has glaucoma. He’s someone you would pass a thousand times driving past on Albany Avenue. But I see him out there in rain, sleet and snow selling that paper out there for years and I see beauty in that. I respect his commitment,” Williams said.
Williams is a careful man. He’s not caught up in the social media hustle. He takes his time and gives his full attention, whether it’s something simple like washing his clothes or cooking dinner or, something really difficult, like looking at the world.
“Maybe that can fix something in you,” said Williams, as he looked from the windows of the ArtWalk onto Main Street.
— by Steven Scarpa, Manager of Communications and Public Relations
“With the support of the Library, it is like coming out of the dark.” — Calvin Hood
Digital Learning Day, recognized nationwide on February 27, is a reminder that the “digital divide” is not just an alliterative phrase but a reality that exists in many of our Hartford neighborhoods.
In our city, only about 57 percent of households have internet access – there are 20,000 homes with no access at all. The impact is serious. As everything from job applications to government information and services migrate online, digital inclusion is becoming synonymous with economic inclusion.
“There’s still just way too many families that don’t have regular access,” said Bridget Quinn-Carey, Hartford Public Library’s chief executive officer. “There are information have and have nots.”
Through Hartford Public Library’s (HPL’s) Crossroads to Connectivity (C2C ) initiative, the Library is taking a two pronged approach to deal bridge the digital divide. “Our digital literacy goal is to help people be successful and to connect them to the resources they need,” Quinn-Carey said.
Step one is the thoughtful distribution of laptops and Wi-Fi hotspots to qualified individuals who are working towards educational and career goals. Many of the successful candidates are negotiating re-entry to society after serving time in prison. Still others have a financial need and additional training would help them improve their circumstances. About 25 people are currently active the Library’s Crossroads to Connectivity initiative and there is the hope that over 100 people will benefit from the program.
“We are looking for people who want to go in a positive direction in life,” said Julie Redding, HPL’s Crossroads to Connectivity coordinator.
The second step, which is still in the planning phases, is the utilization of white space technology – the unused channels between television broadcasts – to provide broadband access to an underserved part of Hartford’s North End.
“This enables us to help people who are working two or three jobs and taking classes and they have other commitments where they can’t be in a physical location. They need the flexibility to work when they have the opportunity. We want to empower them,” Quinn-Carey said.
Up and running for close to a year, Crossroads to Connectivity results are beginning to show. For a small group of focused and dedicated individuals, that laptop, that wi-fi hot spot, coupled with classes and programs, have become the keys to opportunity and a wider world.
**
Tanisha Henriques describes herself as a connoisseur of learning, starting as a child going to Hartford Public Library’s neighborhood libraries.
“I eat up learning like some people eat up exotic foods,” she said.
So when the time came to find a new career, the library was her first stop. Henriques took a couple of digital literacy training courses at the library, as well as online accounting and child development classes.
With her borrowed laptop and wi-fi hotspot, Henriques is preparing for a long term position that suits her thirst for new ideas and her penchant for detail oriented work – bookkeeping.
“With the C2C program it has been really helpful because I am learning QuickBooks,” Henriques said. “This has been really beneficial because with the C2C program I get to practice at home at a lot.”
A laptop would be out of reach for Henriques financially, so access to the Library’s equipment and programs have given her a much-needed start.
Henriques is now attending Capital Community College and will finish her bookkeeping class at the end of March. As soon as she’s done, she’ll get online and start applying for internships in her chosen field.
**
Just a few months ago, Tiffany Reed was not in a good place. Wrestling with addiction, Reed found herself without a home. She found a safe place in Hartford to get help about five months ago.
“I am definitely rebuilding my life from the ground up,” Reed said.
Part of that process is working with the C2C initiative. With a bit of planning on the part of the Library, Reed now has a laptop loaded up with AutoCAD, a high level design software, and everything else she needs to complete her welding certification, a process that would put her almost immediately in contention for well-paying work.
“I am trying to train myself to see if these are things I can build a life on,” she said. “Trying to build a resume out and trying to do research on a phone is not as easy to do as on a laptop,”
Reed doesn’t just need the technological help. Hartford Public Library has given her a safe and welcoming environment to explore ideas and to meet people who are committed to bettering themselves.
Reed believes that the laptop and online classes are the first steps towards an engineering degree. “All I can do is hope,” Reed said.
**
Hartford resident Calvin Hood cut short his high school education to join the military. He spent time in the Army, serving in Vietnam, and then did a subsequent tenure in the Navy, based in Spain. Upon his return to the States, Hood worked for the Post Office until retirement.
As time went on, it was clear to Hood that he had unfinished business. “I need the knowledge,” Hood said.
Thanks to his work with HPL’s Crossroads to Connectivity initiative, Calvin went from having no computer literacy to working towards his GED online – at the age of 73.
“I came out of the 19th century into the 21st century,” he said.
After taking courses to become more adept with the computer, Calvin now uses it to study for his classes, do homework, and prepare for his all-important GED exams.
“It takes some getting used to. I am still not fluent as I want to be,” he said.
Hood has completed one of the tests for his GED and will finish the remainder by the end of the summer. Once he has his GED, Hood plans to become certified to tutor people applying for American citizenship.
“With the support of the Library, it is like coming out of the dark,” he said.
For more information about Hartford Public Library’s programs and services, visit hplct.org.
— By Steven Scarpa, Manager of Communications and Public Relations
The following titles – and more – will be on the shelves of Hartford Public Library, beginning December 11. If the title is not at your closest branch, place a hold and it will be delivered there for you. All our titles are in our catalog; you may search it at any time.
(Summaries from publishers)
The Enemy of My Enemy: A Clandestine Operations Novel by W.E.B. Griffin
A month ago, Cronley managed to capture two notorious Nazi war criminals, but not without leaving some dead bodies and outraged Austrian police in his wake. He’s been lying low ever since, but that little vacation is about to end. Somebody–Odessa, the NKGB, the Hungarian Secret Police?–has broken the criminals out of jail, and he must track them down again.
But there’s more to it than that. Evidence has surfaced that in the war’s last gasps, Heinrich Himmler had stashed away a fortune to build a secret religion, dedicated both to Himmler and to creating the Fourth Reich. That money is still out there in the hands of Odessa, and that infamous organization seems to have acquired a surprising–and troubling–ally.
Cronley is fast finding out that the phrase “the enemy of my enemy is my friend” can mean a lot of different things, and that it is not always clear which people he can trust and which are out to kill him.
Pandemic by Robin Cook
When an unidentified, seemingly healthy young woman collapses suddenly on the New York City subway and dies upon reaching the hospital, her case is an eerie reminder for veteran medical examiner Jack Stapleton of the 1918 flu pandemic. Fearful of a repeat on the one hundredth anniversary of the nightmarish contagion, Jack autopsies the woman within hours of her demise and discovers some striking anomalies: first, that she has had a heart transplant, and second, that, against all odds, her DNA matches that of the transplanted heart.
Although the facts don’t add up to influenza, Jack must race against the clock to identify the woman and determine what kind of virus could wreak such havoc–a task made more urgent when two other victims succumb to a similar rapid death. But nothing makes sense until his investigation leads him into the fascinating realm of CRISPR/CAS9, a gene-editing biotechnology that’s captured the imagination of the medical community. . . and the attention of its most unethical members. Drawn into the dark underbelly of the organ transplant market, Jack will come face-to-face with a megalomaniacal businessman willing to risk human lives in order to conquer a lucrative new frontier in medicine–and if Jack’s not careful, the next life lost might be his own.
Are U OK? A Guide to Caring for Your Mental Health by Kati Morton
Get answers to your most common questions about mental health and mental illness — including anxiety, depression, bipolar and eating disorders, and more.
Are u ok? walks readers through the most common questions about mental health and the process of getting help — from finding the best therapist to navigating harmful and toxic relationships and everything in between. In the same down-to-earth, friendly tone that makes her videos so popular, licensed marriage and family therapist and YouTube sensation Kati Morton clarifies and destigmatizes the struggles so many of us go through and encourages readers to reach out for help.
Is there something else you would like to see on our shelves? Let us know!